Healthier picks of the same kind

All: breakfast cereal
100 g / ml
368kcal
1551 kJ / 368 kcal
Fat
7,4 g
19% of energy
Carbohydrates
60 g
69% of energy
Proteins
10,7 g
12% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 1551 kJ / 368 kcal
Fat 7.4 g
11%
of which saturates 1 g
5%
Carbohydrate 60 g
23%
of which sugars 17 g
19%
Protein 10.7 g
21%
Salt 0.06 g
1%

From the product label · updated 2026-10

C 64
Average
64 out of 100 · Judged as: food
Lowers the score
  • Sugars −4
  • Energy −4
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.9 g
Protein / 100 kcal
28%
Sugar of carbs
14%
Saturated of fat
How many calories are in Breakfast cereal with forest berries?
100 g – 368 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 10,7 g, fat 7,4 g, carbohydrate 60 g.
Is Breakfast cereal with forest berries a healthy choice?
Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-09

Show all (20) Every store’s version of the same product

Label facts, in your feed every day

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.