Breadsticks with various seeds
Healthier picks of the same kind
Breadsticks, organic CLEARSPRING, 500 g
10 kcal · 100 g
98% fewer kcal
more fruit & veg
Compare →
C
54
| Nutrient | 100 g | Of daily |
|---|---|---|
| Energy | 1715 kJ / 409.89 kcal | |
| Fat | 6.5 g |
9%
|
| of which saturates | 0.8 g |
4%
|
| Carbohydrate | 74 g |
28%
|
| of which sugars | 0.6 g |
1%
|
| Protein | 12 g |
24%
|
| Salt | 1.7 g |
28%
|
From the product label · updated 2026-10
- Salt −8
- Energy −5
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · No additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Breadsticks with various seeds?
- 100 g – 410 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 12 g, fat 6,5 g, carbohydrate 74 g.
- Is Breadsticks with various seeds a healthy choice?
- Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-09
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.