How many calories are in Bread crisps BON CHANCE, sour cream and onion flavor, 240 g?

100 g – 492 kcal. 1 pack (240 g) ≈ 1181 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,7 g, fat 28 g, carbohydrate 46,8 g.

Is Bread crisps BON CHANCE, sour cream and onion flavor, 240 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Bread crisps BON CHANCE, sour cream and onion flavor, 240 g

240 g

E 0 Very poor Salt Energy

492 kcal · 100 g · 1 pack (240 g) ≈ 1181 kcal

Healthier picks of the same kind

Rye bread chips LINKOSUO ORIGINAL, 150 g 339 kcal · 100 g 31% fewer kcal less salt Compare → C 57

Bread Crisps RIMI, 120 g 433 kcal · 100 g 12% fewer kcal less salt Compare → D 32

Bread chips CHAZZ, garlic and cheese flavor, 100 g 529 kcal · 100 g less salt less sugar Compare → D 25

Bread crisps with chili and garlic seeds SELGA NATURE, 200 g 527 kcal · 100 g less salt more protein Compare → D 25

All: bread crisp

Nutrition

100 g and 240 g

492kcal

2048 kJ / 492 kcal

Whole pack (240 g)

1181 kcal

Fat

28 g

54% of energy

Carbohydrates

46,8 g

40% of energy

Proteins

6,7 g

6% of energy

Nutrition per 100 g and per 240 g pack
Nutrient	100 g	240 g
Energy	2048 kJ / 492 kcal	1181 kcal 59% RI
Fat	28 g	67 g 96% RI
of which saturates	1.5 g	3.6 g 18% RI
Carbohydrate	46.8 g	112 g 43% RI
of which sugars	11.3 g	27 g 30% RI
Protein	6.7 g	16 g 32% RI
Salt	2.5 g	6 g 100% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −12
Sugars −3
Energy −6
Saturates −1

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.4 g

Protein / 100 kcal

24%

Sugar of carbs

Saturated of fat

Common questions

How many calories are in Bread crisps BON CHANCE, sour cream and onion flavor, 240 g?: 100 g – 492 kcal. 1 pack (240 g) ≈ 1181 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,7 g, fat 28 g, carbohydrate 46,8 g.
Is Bread crisps BON CHANCE, sour cream and onion flavor, 240 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition label The table on the back

Nutrition

Per 100 g / ml.

Protein

Carbs

Fat

Saturated fat (g)

Sugar (g)

Fibre (g)

Salt (g)

Calories (kcal)

Ingredients

Note (optional)

Added by a community member · 2026-07-05

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Bread crisps BON CHANCE, sour cream and onion flavor, 240 g

Healthier picks of the same kind

Common questions

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