Braised pork PREMIUM, 320 g
Healthier picks of the same kind
| Nutrient | 100 g | 320 g |
|---|---|---|
| Energy | 1067 kJ / 258 kcal |
826 kcal
41% RI
|
| Fat | 22 g |
70 g
101% RI
|
| of which saturates | 8,9 g |
28 g
142% RI
|
| Carbohydrate | 0,5 g |
1.6 g
1% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 14,3 g |
46 g
92% RI
|
| Salt | 1,2 g |
3.8 g
64% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −5
- Energy −3
- Saturates −8
- Protein +6
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
5 ingredients · No additives
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Common questions
- How many calories are in Braised pork PREMIUM, 320 g?
- 100 g – 258 kcal. 1 pack (320 g) ≈ 826 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 14,3 g, fat 22 g, carbohydrate 0,5 g.
- Is Braised pork PREMIUM, 320 g a healthy choice?
- Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-17
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