Bolognese sauce LUNTER, with tofu, 190 g

Bolognese sauce LUNTER, with tofu, 190 g

190 g
C 57 Average Lowers the score: Salt
107 kcal · 100 g · 1 pack (190 g) ≈ 203 kcal

Healthier picks of the same kind

Spaghetti with Bolognese sauce SEMPER, from 8 months, 190 g 74 kcal · 100 g 31% fewer kcal less salt Compare → A 82
Tomato Sauce with Meat, BOLOGNESE, 400 g 86 kcal · 100 g 20% fewer kcal more fruit & veg Compare → A 79
Tomato sauce BARILLA BOLOGNESE, 400 g 115 kcal · 100 g more fruit & veg less salt Compare → B 75
All: Bolognese sauce
100 g and 190 g
107kcal
446 kJ/ 107 kcal
Whole pack (190 g)
203 kcal
Fat
5 g
44% of energy
Carbohydrates
8,5 g
34% of energy
Proteins
5,5 g
22% of energy
Nutrition per 100 g and per 190 g pack
Nutrient 100 g 190 g
Energy 446 kJ/ 107 kcal
203 kcal
10% RI
Fat 5 g
9.5 g
14% RI
of which saturates 0.5 g
1 g
5% RI
Carbohydrate 8.5 g
16 g
6% RI
of which sugars 6.5 g
12 g
14% RI
Protein 5.5 g
10 g
21% RI
Salt 1.3 g
2.5 g
41% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 57
Average
57 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Sugars −1
  • Energy −1
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.1 g
Protein / 100 kcal
76%
Sugar of carbs
10%
Saturated of fat
How many calories are in Bolognese sauce LUNTER, with tofu, 190 g?
100 g – 107 kcal. 1 pack (190 g) ≈ 203 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5,5 g, fat 5 g, carbohydrate 8,5 g.
Is Bolognese sauce LUNTER, with tofu, 190 g a healthy choice?
Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-20

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