How many calories are in Boiled sausage KAI NORISI MĖSOS, 340 g?

100 g – 229 kcal. 1 pack (340 g) ≈ 779 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 14 g, fat 19 g, carbohydrate 0,6 g.

Is Boiled sausage KAI NORISI MĖSOS, 340 g a healthy choice?

Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Boiled sausage KAI NORISI MĖSOS, 340 g

340 g

E 7 Very poor Saturates Salt Protein

229 kcal · 100 g

Healthier picks of the same kind

Boiled TIGRIUKO sausages without additives, a.r., 250 g 222 kcal · 100 g less saturated fat less salt Compare → A 89

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All: boiled sausage

Nutrition

100 g and 340 g

229kcal

951 kJ / 229 kcal

Whole pack (340 g)

779 kcal

Fat

19 g

75% of energy

Carbohydrates

0,6 g

1% of energy

Proteins

14 g

24% of energy

Nutrition per 100 g and per 340 g pack
Nutrient	100 g	340 g
Energy	951 kJ / 229 kcal	779 kcal 39% RI
Fat	19 g	65 g 92% RI
of which saturates	7,6 g	26 g 129% RI
Carbohydrate	0,6 g	2 g 1% RI
of which sugars	0,5 g	1.7 g 2% RI
Protein	14 g	48 g 95% RI
Salt	1,8 g	6.1 g 102% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 7

Very poor

7 out of 100 · Judged as: food

Lowers the score

Salt −8
Energy −3
Saturates −9

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.1 g

Protein / 100 kcal

83%

Sugar of carbs

40%

Saturated of fat

Ingredients

Largest share first

22 ingredients · 15 additives

pork chicken water salt pork proteins e451 e451 sodium acetate e327 sodium citrate e262 monosodium glutamate e621 e635 e635 stearic acid e301 dextrose e1200 e412 e412 e425 e425 e407 e407 e450 e450 flavoring e635 smoking flavoring spice extract fat regulating agent carmine e120 sodium nitrite e250

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Boiled sausage KAI NORISI MĖSOS, 340 g?: 100 g – 229 kcal. 1 pack (340 g) ≈ 779 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 14 g, fat 19 g, carbohydrate 0,6 g.
Is Boiled sausage KAI NORISI MĖSOS, 340 g a healthy choice?: Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-18

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Boiled sausage KAI NORISI MĖSOS, 340 g

Healthier picks of the same kind

Common questions

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