Healthier picks of the same kind

Slow cooked marinated pulled beef BIOVELA, a. r., 700 g 164 kcal · 100 g less salt less saturated fat Compare → A 86
Boiled pulled beef, a. r., 1 kg 144 kcal · 100 g 11% fewer kcal more protein Compare → C 64
All: pulled beef
100 g and 1 kg
162kcal
678 kJ/ 162 kcal
Whole pack (1 kg)
1620 kcal
Fat
11 g
67% of energy
Carbohydrates
1,2 g
3% of energy
Proteins
11 g
30% of energy
Nutrition per 100 g and per 1 kg pack
Nutrient 100 g 1 kg
Energy 678 kJ/ 162 kcal
1620 kcal
81% RI
Fat 11 g
110 g
157% RI
of which saturates 4.4 g
44 g
220% RI
Carbohydrate 1.2 g
12 g
5% RI
of which sugars 1.1 g
11 g
12% RI
Protein 11 g
110 g
220% RI
Salt 1.4 g
14 g
233% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 36
Poor
36 out of 100 · Judged as: food
Lowers the score
  • Salt −6
  • Energy −2
  • Saturates −4
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

6.8 g
Protein / 100 kcal
92%
Sugar of carbs
40%
Saturated of fat
How many calories are in Boiled pulled beef vacuum-packed, 1 kg?
100 g – 162 kcal. 1 pack (1 kg) ≈ 1620 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 11 g, fat 11 g, carbohydrate 1,2 g.
Is Boiled pulled beef vacuum-packed, 1 kg a healthy choice?
Health grade D (36 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-18

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