Boiled, Pickled Beets for Cold Beetroot Soup SKONIO LINIJA, 500 g

Boiled, Pickled Beets for Cold Beetroot Soup SKONIO LINIJA, 500 g

500 g

Healthier picks of the same kind

Grated beets in apple juice, organic MĖTA, 500 g 43 kcal · 100 g 20% fewer kcal less salt Compare → A 93
Peeled boiled beets, vacuum packed, 500 g 43 kcal · 100 g 20% fewer kcal less salt Compare → A 93
Lithuanian beets, 1 kg 43 kcal · 100 g 20% fewer kcal less salt Compare → A 93
Boiled Small Beets, 250 g 53 kcal · 100 g less salt more fruit & veg Compare → A 89
All: beet
100 g and 500 g
54kcal
230 kJ / 54 kcal
Whole pack (500 g)
270 kcal
Fat
0,1 g
2% of energy
Carbohydrates
10,4 g
77% of energy
Proteins
2,8 g
21% of energy
Nutrition per 100 g and per 500 g pack
Nutrient 100 g 500 g
Energy 230 kJ / 54 kcal
270 kcal
14% RI
Fat 0,1 g
0.5 g
1% RI
of which saturates 0 g
0 g
0% RI
Carbohydrate 10,4 g
52 g
20% RI
of which sugars 10,2 g
51 g
57% RI
Protein 2,8 g
14 g
28% RI
Salt 1,6 g
8 g
133% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 46
Average
46 out of 100 · Judged as: food
Lowers the score
  • Salt −7
  • Sugars −3
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.2 g
Protein / 100 kcal
98%
Sugar of carbs
0%
Saturated of fat
Largest share first

7 ingredients · 2 additives

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How many calories are in Boiled, Pickled Beets for Cold Beetroot Soup SKONIO LINIJA, 500 g?
100 g – 54 kcal. 1 pack (500 g) ≈ 270 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 2,8 g, fat 0,1 g, carbohydrate 10,4 g.
Is Boiled, Pickled Beets for Cold Beetroot Soup SKONIO LINIJA, 500 g a healthy choice?
Health grade C (46 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-28

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