Healthier picks of the same kind

Boiled UTENA DOCTOR sausage, 250 g 201 kcal · 100 g 20% fewer kcal less saturated fat Compare → D 21
All: doctor sausage
100 g and 320 g
250kcal
1033 kJ / 250 kcal
Whole pack (320 g)
800 kcal
Fat
21 g
79% of energy
Carbohydrates
0,9 g
1% of energy
Proteins
12 g
20% of energy
Nutrition per 100 g and per 320 g pack
Nutrient 100 g 320 g
Energy 1033 kJ / 250 kcal
800 kcal
40% RI
Fat 21 g
67 g
96% RI
of which saturates 8,7 g
28 g
139% RI
Carbohydrate 0,9 g
2.9 g
1% RI
of which sugars 0,7 g
2.2 g
2% RI
Protein 12 g
38 g
77% RI
Salt 2 g
6.4 g
107% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Energy −3
  • Saturates −8
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

4.8 g
Protein / 100 kcal
78%
Sugar of carbs
41%
Saturated of fat
How many calories are in Boiled Doctor sausage 320 g?
100 g – 250 kcal. 1 pack (320 g) ≈ 800 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12 g, fat 21 g, carbohydrate 0,9 g.
Is Boiled Doctor sausage 320 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-31

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