How many calories are in Boiled DAKTARIŠKA sausage with ham, a. r., 500 g?

100 g – 160 kcal. 1 pack (500 g) ≈ 800 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 15 g, fat 10 g, carbohydrate 2,9 g.

Is Boiled DAKTARIŠKA sausage with ham, a. r., 500 g a healthy choice?

Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Boiled DAKTARIŠKA sausage with ham, a. r., 500 g

500 g

D 29 Poor Salt Saturates Protein

160 kcal · 100 g

Healthier picks of the same kind

Hot smoked chicken sausage PORMET (slices), I r., 100 g 147 kcal · 100 g less salt Compare → D 39

Boiled SAMSONO sausage, a. r., 350 g 117 kcal · 100 g 27% fewer kcal less salt Compare → D 39

Boiled KLAIP. MAISTAS PAJŪRIO sausages II r. 1 kg 158 kcal · 100 g Compare → D 36

All: Sausage

Nutrition

100 g and 500 g

160kcal

667 kJ / 160 kcal

Whole pack (500 g)

800 kcal

Fat

10 g

56% of energy

Carbohydrates

2,9 g

7% of energy

Proteins

15 g

37% of energy

Nutrition per 100 g and per 500 g pack
Nutrient	100 g	500 g
Energy	667 kJ / 160 kcal	800 kcal 40% RI
Fat	10 g	50 g 71% RI
of which saturates	4 g	20 g 100% RI
Carbohydrate	2.9 g	15 g 6% RI
of which sugars	1.2 g	6 g 7% RI
Protein	15 g	75 g 150% RI
Salt	2.2 g	11 g 183% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 29

Poor

29 out of 100 · Judged as: food

Lowers the score

Salt −10
Energy −1
Saturates −3

Raises the score

Protein +6

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

9.4 g

Protein / 100 kcal

41%

Sugar of carbs

40%

Saturated of fat

Ingredients

Largest share first

23 ingredients · 15 additives

pork water pork ham pork skin salt pork proteins skimmed milk powder spice extracts carmine e120 ascorbic acid e300 citric acid e330 e500 e500 e450 e450 agar e407a e415 e415 e410 e410 e412 e412 glucose syrup flavoring e635 smoking flavoring monosodium glutamate e621 e635 e635 sodium nitrite e250

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Boiled DAKTARIŠKA sausage with ham, a. r., 500 g?: 100 g – 160 kcal. 1 pack (500 g) ≈ 800 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 15 g, fat 10 g, carbohydrate 2,9 g.
Is Boiled DAKTARIŠKA sausage with ham, a. r., 500 g a healthy choice?: Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-23

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Boiled DAKTARIŠKA sausage with ham, a. r., 500 g

Healthier picks of the same kind

Common questions

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