Healthier picks of the same kind

Boiled doctor sausage EXTRA, 600 g 191 kcal · 100 g less salt less saturated fat Compare → D 39
Hot smoked chicken sausage PORMET (slices), I r., 100 g 147 kcal · 100 g 21% fewer kcal less saturated fat Compare → D 39
Boiled SAMSONO sausage, a. r., 350 g 117 kcal · 100 g 37% fewer kcal less saturated fat Compare → D 39
Boiled KLAIP. MAISTAS PAJŪRIO sausages II r. 1 kg 158 kcal · 100 g 15% fewer kcal less saturated fat Compare → D 36
All: Sausage
100 g and 300 g
185kcal
768 kJ / 185 kcal
Whole pack (300 g)
555 kcal
Fat
15 g
72% of energy
Carbohydrates
1,2 g
2% of energy
Proteins
12 g
26% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 768 kJ / 185 kcal
555 kcal
28% RI
Fat 15 g
45 g
64% RI
of which saturates 6 g
18 g
90% RI
Carbohydrate 1.2 g
3.6 g
1% RI
of which sugars 1.2 g
3.6 g
4% RI
Protein 12 g
36 g
72% RI
Salt 2 g
6 g
100% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −9
  • Energy −2
  • Saturates −5
Raises the score
  • Protein +4
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

6.5 g
Protein / 100 kcal
100%
Sugar of carbs
40%
Saturated of fat
How many calories are in Boiled DAKTARIŠKA sausage, 300 g?
100 g – 185 kcal. 1 pack (300 g) ≈ 555 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 12 g, fat 15 g, carbohydrate 1,2 g.
Is Boiled DAKTARIŠKA sausage, 300 g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-06

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