Boiled cepelinai with meat IKI ŠEFAI, 320 g

Boiled cepelinai with meat IKI ŠEFAI, 320 g

320 g

Healthier picks of the same kind

Boiled cepelinai with meat IKI ŠEFAI, 750 g 135 kcal · 100 g 42% fewer kcal less salt Compare → E 11
All: cepelinai with meat
100 g and 320 g
233kcal
975 kJ / 233 kcal
Whole pack (320 g)
746 kcal
Fat
9,4 g
40% of energy
Carbohydrates
27 g
51% of energy
Proteins
4,9 g
9% of energy
Nutrition per 100 g and per 320 g pack
Nutrient 100 g 320 g
Energy 975 kJ / 233 kcal
746 kcal
37% RI
Fat 9,4 g
30 g
43% RI
of which saturates 2,8 g
9 g
45% RI
Carbohydrate 27 g
86 g
33% RI
of which sugars 0,6 g
1.9 g
2% RI
Protein 4,9 g
16 g
31% RI
Salt 4,9 g
16 g
261% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 0
Very poor
0 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Energy −2
  • Saturates −2
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.1 g
Protein / 100 kcal
2%
Sugar of carbs
30%
Saturated of fat
How many calories are in Boiled cepelinai with meat IKI ŠEFAI, 320 g?
100 g – 233 kcal. 1 pack (320 g) ≈ 746 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 4,9 g, fat 9,4 g, carbohydrate 27 g.
Is Boiled cepelinai with meat IKI ŠEFAI, 320 g a healthy choice?
Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-14

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