Blackcurrant and yogurt glaze, no added sugar bar TEKMAR, 30 g

Blackcurrant and yogurt glaze, no added sugar bar TEKMAR, 30 g

30 g
D 21 Poor Lowers the score: Saturates Lowers the score: Energy
367 kcal · 100 g · 1 pack (30 g) ≈ 110 kcal

Healthier picks of the same kind

Bar with salted nuts BAREBELLS, 55g 364 kcal · 100 g more protein more fruit & veg Compare → B 75
Milk bar with peanuts and sweetener, 60 g 351 kcal · 100 g less saturated fat more protein Compare → C 68
Bar with cashew nuts BAREBELLS, 55g 361 kcal · 100 g more protein less saturated fat Compare → D 39
Chocolate bar ACTIVUS, with sweet., 50 g 380 kcal · 100 g more protein less saturated fat Compare → D 32
All: bar
100 g and 30 g
367kcal
1534 kJ / 367 kcal
Whole pack (30 g)
110 kcal
Fat
15,5 g
33% of energy
Carbohydrates
66 g
62% of energy
Proteins
5 g
5% of energy
Nutrition per 100 g and per 30 g pack
Nutrient 100 g 30 g
Energy 1534 kJ / 367 kcal
110 kcal
6% RI
Fat 15,5 g
4.6 g
7% RI
of which saturates 12,5 g
3.8 g
19% RI
Carbohydrate 66 g
20 g
8% RI
of which sugars 4 g
1.2 g
1% RI
Protein 5 g
1.5 g
3% RI
Salt 0,3 g
0.1 g
2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −1
  • Energy −4
  • Saturates −10
Raises the score
  • Protein +2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

1.4 g
Protein / 100 kcal
6%
Sugar of carbs
81%
Saturated of fat
How many calories are in Blackcurrant and yogurt glaze, no added sugar bar TEKMAR, 30 g?
100 g – 367 kcal. 1 pack (30 g) ≈ 110 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 5 g, fat 15,5 g, carbohydrate 66 g.
Is Blackcurrant and yogurt glaze, no added sugar bar TEKMAR, 30 g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-30

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