Black tea

Black tea

B 78 Good
4 kcal · 100 g · 1 glass (250 ml) ≈ 10 kcal

Healthier picks of the same kind

Black tea with cinnamon and oranges TWININGS, 20 x 2 g 1 kcal · 100 g 75% fewer kcal more fruit & veg Compare → B 94
Black tea TWININGS ENGLISH BREAKFAST, 100 g 1 kcal · 100 g 75% fewer kcal Compare → A 79
Black tea TWININGS ENGLISH BREAKFAST, 25 x 2 g 1 kcal · 100 g 75% fewer kcal Compare → A 79
All: black tea
100 g / ml
4kcal
17 kJ / 4 kcal
Fat
0,5 g
53% of energy
Carbohydrates
0,5 g
24% of energy
Proteins
0,5 g
23% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 17 kJ / 4 kcal
Fat 0,5 g
1%
of which saturates 0,1 g
1%
Carbohydrate 0,5 g
0%
of which sugars 0,5 g
1%
Protein 0,5 g
1%
Salt 0,01 g
0%

From the product label · updated 2026-10

B 78
Good
78 out of 100 · Judged as: drink
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

12.5 g
Protein / 100 kcal
100%
Sugar of carbs
20%
Saturated of fat
Largest share first

1 ingredient · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Black tea?
100 g – 4 kcal. 1 glass (250 ml) ≈ 10 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,5 g, fat 0,5 g, carbohydrate 0,5 g.
Is Black tea a healthy choice?
Health grade B (78 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-06-28

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