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Black olives pitted ITLV SUPER, 350 g

Black olives pitted ITLV SUPER, 350 g

350 ml
D 21 Poor Lowers the score: Salt
129 kcal · 100 ml · 1 glass (250 ml) ≈ 323 kcal

Healthier picks of the same kind

Black olives pitted Kalamata BILLA, 100 g 115 kcal · 100 g 11% fewer kcal less salt Compare → C 46
Black olives RIMI SMART without pits, 280 g / 11 125 kcal · 100 g less salt Compare → C 43
Black olives HOJIBLANCA RIMI, 935 g / 455 g 125 kcal · 100 g less salt Compare → C 43
Black olives SELECTION pitted, 345 g / 160 g 125 kcal · 100 g less salt Compare → C 43
All: black olive
Nutrition
100 ml and 350 ml
129kcal
530 kJ / 129 kcal
Whole pack (350 ml)
452 kcal
Fat
13 g
98% of energy
Carbohydrates
0 g
0% of energy
Proteins
0,5 g
2% of energy
Nutrition per 100 ml and per 350 ml pack
Nutrient 100 ml 350 ml
Energy 530 kJ / 129 kcal
452 kcal
23% RI
Fat 13 g
46 g
65% RI
of which saturates 2,2 g
7.7 g
39% RI
Carbohydrate 0 g
0 g
0% RI
of which sugars 0 g
0 g
0% RI
Protein 0,5 g
1.8 g
4% RI
Salt 2,7 g
9.5 g
158% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −13
  • Energy −1
  • Saturates −2
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
0.4 g
Protein / 100 kcal
17%
Saturated of fat
Ingredients
Largest share first

4 ingredients · 1 additive

water black olives salt calcium sulfate e574

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Black olives pitted ITLV SUPER, 350 g?
100 g – 129 kcal. 1 glass (250 ml) ≈ 323 kcal. 1 pack (350 ml) ≈ 452 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 0,5 g, fat 13 g, carbohydrate 0 g.
Is Black olives pitted ITLV SUPER, 350 g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-02

Show all (21) Every store’s version of the same product

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