How many calories are in Black olives pitted EBEST, 300 g?

100 g – 151 kcal. 1 pack (300 g) ≈ 453 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,5 g, fat 13 g, carbohydrate 0 g.

Is Black olives pitted EBEST, 300 g a healthy choice?

Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Black olives pitted EBEST, 300 g

300 g

D 25 Poor Salt

151 kcal · 100 g

Healthier picks of the same kind

Black olives pitted Kalamata BILLA, 100 g 115 kcal · 100 g 24% fewer kcal less salt Compare → C 46

Black olives RIMI SMART without pits, 280 g / 11 125 kcal · 100 g 17% fewer kcal less salt Compare → C 43

Black olives HOJIBLANCA RIMI, 935 g / 455 g 125 kcal · 100 g 17% fewer kcal less salt Compare → C 43

Black olives SELECTION pitted, 345 g / 160 g 125 kcal · 100 g 17% fewer kcal less salt Compare → C 43

All: black olive

Nutrition

100 g and 300 g

151kcal

619 kJ / 151 kcal

Whole pack (300 g)

453 kcal

Fat

13 g

98% of energy

Carbohydrates

0 g

0% of energy

Proteins

0,5 g

2% of energy

Nutrition per 100 g and per 300 g pack
Nutrient	100 g	300 g
Energy	619 kJ / 151 kcal	453 kcal 23% RI
Fat	13 g	39 g 56% RI
of which saturates	2,2 g	6.6 g 33% RI
Carbohydrate	0 g	0 g 0% RI
of which sugars	0 g	0 g 0% RI
Protein	0,5 g	1.5 g 3% RI
Salt	2,5 g	7.5 g 125% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 25

Poor

25 out of 100 · Judged as: food

Lowers the score

Salt −12
Energy −1
Saturates −2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.3 g

Protein / 100 kcal

17%

Saturated of fat

Ingredients

Largest share first

4 ingredients · 1 additive

drinking water black olives salt iron gluconate e579

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Black olives pitted EBEST, 300 g?: 100 g – 151 kcal. 1 pack (300 g) ≈ 453 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,5 g, fat 13 g, carbohydrate 0 g.
Is Black olives pitted EBEST, 300 g a healthy choice?: Health grade D (25 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-07

Show all (21) Every store’s version of the same product

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Black olives pitted EBEST, 300 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day