| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 1603 kJ / 378 kcal |
1512 kcal
76% RI
|
| Fat | 3.3 g |
13 g
19% RI
|
| of which saturates | 1 g |
4 g
20% RI
|
| Carbohydrate | 78.3 g |
313 g
120% RI
|
| of which sugars | 49.4 g |
198 g
220% RI
|
| Protein | 7.9 g |
32 g
63% RI
|
| Salt | 0.2 g |
0.8 g
13% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
8 ingredients · 5 additives
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Added by a community member · 2026-07-28
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