BIRŽŲ DUONOS sticks with sesame seeds GRISSINI, 125 g
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D
39
| Nutrient | 100 g | 125 g |
|---|---|---|
| Energy | 1761 kJ / 416 kcal |
520 kcal
26% RI
|
| Fat | 6.1 g |
7.6 g
11% RI
|
| of which saturates | 0.5 g |
0.6 g
3% RI
|
| Carbohydrate | 78.8 g |
99 g
38% RI
|
| of which sugars | 1.5 g |
1.9 g
2% RI
|
| Protein | 11.5 g |
14 g
29% RI
|
| Salt | 2.25 g |
2.8 g
47% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −11
- Energy −5
- Protein +4
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 1 additive
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Common questions
- How many calories are in BIRŽŲ DUONOS sticks with sesame seeds GRISSINI, 125 g?
- 100 g – 416 kcal. 1 pack (125 g) ≈ 520 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 11,5 g, fat 6,1 g, carbohydrate 78,8 g.
- Is BIRŽŲ DUONOS sticks with sesame seeds GRISSINI, 125 g a healthy choice?
- Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-29
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