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BIRŽŲ DUONOS sticks with cheese GRISSINI, 125 g

BIRŽŲ DUONOS sticks with cheese GRISSINI, 125 g

125 g
E 11 Very poor Lowers the score: Salt Lowers the score: Energy
486 kcal · 100 g · 1 pack (125 g) ≈ 608 kcal

Healthier picks of the same kind

Organic crispy sticks with apples and carrots from 8 months HiPP, 30 g 386 kcal · 100 g 21% fewer kcal less salt Compare → A 86
Crispy sticks SAULĖS GRŪDAS with onions, 125 g 423 kcal · 100 g 13% fewer kcal more fruit & veg Compare → D 39
Crispy sticks BIRŽŲ DUONOS with onions GRISSINI, 125 g 494 kcal · 100 g more fruit & veg less salt Compare → D 39
Crispy sticks SAULĖS GRŪDAS with whole grain flour, 125 g 448 kcal · 100 g less salt more protein Compare → D 36
All: crispy stick
Nutrition
100 g and 125 g
486kcal
2049 kJ / 486 kcal
Whole pack (125 g)
608 kcal
Fat
13,7 g
29% of energy
Carbohydrates
75,2 g
70% of energy
Proteins
1,5 g
1% of energy
Nutrition per 100 g and per 125 g pack
Nutrient 100 g 125 g
Energy 2049 kJ / 486 kcal
608 kcal
30% RI
Fat 13.7 g
17 g
24% RI
of which saturates 3.6 g
4.5 g
23% RI
Carbohydrate 75.2 g
94 g
36% RI
of which sugars 0.5 g
0.6 g
1% RI
Protein 1.52 g
1.9 g
4% RI
Salt 2.2 g
2.8 g
46% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 11
Very poor
11 out of 100 · Judged as: food
Lowers the score
  • Salt −10
  • Energy −6
  • Saturates −3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
0.3 g
Protein / 100 kcal
1%
Sugar of carbs
26%
Saturated of fat
Ingredients
Largest share first

12 ingredients · 5 additives

wheat flour water olive oil cheese milk salt ferment enzyme sodium nitrate e251 red 2 e160b lactose sesame

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in BIRŽŲ DUONOS sticks with cheese GRISSINI, 125 g?
100 g – 486 kcal. 1 pack (125 g) ≈ 608 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 1,5 g, fat 13,7 g, carbohydrate 75,2 g.
Is BIRŽŲ DUONOS sticks with cheese GRISSINI, 125 g a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-26

Show all (17) Every store’s version of the same product

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