BIRTHDAY CAKE OREO cookies, 97 g
Healthier picks of the same kind
Almond cream for cooking without sugar, organic ECOMIL, 200 ml
97 kcal · 100 g
80% fewer kcal
more fruit & veg
Compare →
A
93
Frozen Greek Vegetables for Cooking HORTEX, 400 g
59 kcal · 100 g
88% fewer kcal
more fruit & veg
Compare →
A
89
Warrior Raw Protein Flapjack Cookies & Cream 75 g
315 kcal · 100 g
35% fewer kcal
more protein
Compare →
A
86
| Nutrient | 100 g | 97 g |
|---|---|---|
| Energy | 2026 kJ / 484 kcal |
469 kcal
23% RI
|
| Fat | 20.1 g |
19 g
28% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 67.5 g |
65 g
25% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 4.64 g |
4.5 g
9% RI
|
| Salt | 0.4 g |
0.4 g
6% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −1
- Energy −6
- Protein +1
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
14 ingredients · 8 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in BIRTHDAY CAKE OREO cookies, 97 g?
- 100 g – 484 kcal. 1 pack (97 g) ≈ 469 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 4,6 g, fat 20,1 g, carbohydrate 67,5 g.
- Is BIRTHDAY CAKE OREO cookies, 97 g a healthy choice?
- Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-21
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.