How many calories are in Beetroot soup KĖDAINIŲ KONSERVAI, 480 g?

100 g – 110 kcal. 1 pack (480 g) ≈ 528 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,7 g, fat 5 g, carbohydrate 13 g.

Is Beetroot soup KĖDAINIŲ KONSERVAI, 480 g a healthy choice?

Health grade C (50 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Beetroot soup KĖDAINIŲ KONSERVAI, 480 g

480 g

C 50 Average Salt Fruit, vegetables, nuts

110 kcal · 100 g

Healthier picks of the same kind

Beetroot soup KNORR (G. KUBEK), 14 g 25 kcal · 100 g 77% fewer kcal less salt Compare → A 86

Organic beetroot soup ACTIVUS, 400 g 36 kcal · 100 g 67% fewer kcal less salt Compare → A 82

Beetroot soup, organic ACTIVUS, 400 g 36 kcal · 100 g 67% fewer kcal less salt Compare → A 79

Beetroot soup 50 kcal · 100 g 55% fewer kcal less salt Compare → B 71

All: beetroot soup

Nutrition

100 g and 480 g

110kcal

458 kJ/ 110 kcal

Whole pack (480 g)

528 kcal

Fat

5 g

43% of energy

Carbohydrates

13 g

50% of energy

Proteins

1,7 g

7% of energy

Nutrition per 100 g and per 480 g pack
Nutrient	100 g	480 g
Energy	458 kJ/ 110 kcal	528 kcal 26% RI
Fat	5 g	24 g 34% RI
of which saturates	0.3 g	1.4 g 7% RI
Carbohydrate	13 g	62 g 24% RI
of which sugars	7 g	34 g 37% RI
Protein	1.7 g	8.2 g 16% RI
Salt	2.2 g	11 g 176% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 50

Average

50 out of 100 · Judged as: food

Lowers the score

Salt −10
Sugars −2
Energy −1

Raises the score

Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.5 g

Protein / 100 kcal

54%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

12 ingredients · 2 additives

beetroot e162 vegetables potato onion carrot tomato paste rapeseed oil salt sugar wheat flour acetic acid e260 spices

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Beetroot soup KĖDAINIŲ KONSERVAI, 480 g?: 100 g – 110 kcal. 1 pack (480 g) ≈ 528 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,7 g, fat 5 g, carbohydrate 13 g.
Is Beetroot soup KĖDAINIŲ KONSERVAI, 480 g a healthy choice?: Health grade C (50 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-07

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Beetroot soup KĖDAINIŲ KONSERVAI, 480 g

Healthier picks of the same kind

Common questions

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