Beetroot carpaccio, 400 g
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 636 kJ/ 152 kcal |
608 kcal
30% RI
|
| Fat | 6.4 g |
26 g
37% RI
|
| of which saturates | 0.4 g |
1.6 g
8% RI
|
| Carbohydrate | 19.7 g |
79 g
30% RI
|
| of which sugars | 15.5 g |
62 g
69% RI
|
| Protein | 2 g |
8 g
16% RI
|
| Salt | 2 g |
8 g
133% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −9
- Sugars −4
- Energy −1
- Fruit, vegetables, nuts +5
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
6 ingredients · 3 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Beetroot carpaccio, 400 g?
- 100 g – 152 kcal. 1 pack (400 g) ≈ 608 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 2 g, fat 6,4 g, carbohydrate 19,7 g.
- Is Beetroot carpaccio, 400 g a healthy choice?
- Health grade C (46 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-14
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