Beef tongue snack MARMALUZI, 190 g

Beef tongue snack MARMALUZI, 190 g

190 g
A 79 Excellent
91 kcal · 100 g · 1 pack (190 g) ≈ 173 kcal

Healthier picks of the same kind

All: Beef tongue
100 g and 190 g
91kcal
381 kJ/ 91 kcal
Whole pack (190 g)
173 kcal
Fat
3,4 g
35% of energy
Carbohydrates
10,9 g
49% of energy
Proteins
3,5 g
16% of energy
Nutrition per 100 g and per 190 g pack
Nutrient 100 g 190 g
Energy 381 kJ/ 91 kcal
173 kcal
9% RI
Fat 3.4 g
6.5 g
9% RI
of which saturates 0.7 g
1.3 g
7% RI
Carbohydrate 10.9 g
21 g
8% RI
of which sugars 1.2 g
2.3 g
3% RI
Protein 3.5 g
6.6 g
13% RI
Salt 0 g
0 g
0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 79
Excellent
79 out of 100 · Judged as: food
Lowers the score
  • Energy −1
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.8 g
Protein / 100 kcal
11%
Sugar of carbs
21%
Saturated of fat
Largest share first

7 ingredients · 1 additive

Tap an ingredient to see every product that contains it.

How many calories are in Beef tongue snack MARMALUZI, 190 g?
100 g – 91 kcal. 1 pack (190 g) ≈ 173 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,5 g, fat 3,4 g, carbohydrate 10,9 g.
Is Beef tongue snack MARMALUZI, 190 g a healthy choice?
Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-01

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