Basmati sella rice
Healthier picks of the same kind
| Nutrient | 100 g | 1 kg |
|---|---|---|
| Energy | 1494 kJ / 352 kcal |
3520 kcal
176% RI
|
| Fat | 0,9 g |
9 g
13% RI
|
| of which saturates | 0,29 g |
2.9 g
14% RI
|
| Carbohydrate | 76,4 g |
764 g
294% RI
|
| of which sugars | 0,7 g |
7 g
8% RI
|
| Protein | 6,7 g |
67 g
134% RI
|
| Salt | 1 g |
10 g
167% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −4
- Energy −4
- Protein +2
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
1 ingredient · No additives
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Common questions
- How many calories are in Basmati sella rice?
- 100 g – 352 kcal. 1 pack (1 kg) ≈ 3520 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 6,7 g, fat 0,9 g, carbohydrate 76,4 g.
- Is Basmati sella rice a healthy choice?
- Health grade C (57 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-30
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