How many calories are in Basil and pistachio pesto sauce?

100 g – 438 kcal. 1 pack (190 g) ≈ 832 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3 g, fat 39 g, carbohydrate 18 g.

Is Basil and pistachio pesto sauce a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Basil and pistachio pesto sauce

190 g

E 0 Very poor Salt Sugars

438 kcal · 100 g · 1 pack (190 g) ≈ 832 kcal

Healthier picks of the same kind

SUSLAVIČIAUS pesto salad sauce, 315 g 110 kcal · 100 g 75% fewer kcal less salt Compare → D 36

Pesto with Ricotta and Walnuts WELL DONE, 190 g 368 kcal · 100 g 16% fewer kcal more fruit & veg Compare → D 32

SACLA PESTO GENOVESE VEGAN sauce, 230 g 342 kcal · 100 g 22% fewer kcal less salt Compare → D 32

Sauce FELIX PESTO, 285 g 109 kcal · 100 g 75% fewer kcal less salt Compare → D 32

All: pesto

Nutrition

100 g and 190 g

438kcal

1813 kJ/ 438 kcal

Whole pack (190 g)

832 kcal

Fat

39 g

81% of energy

Carbohydrates

18 g

16% of energy

Proteins

3 g

3% of energy

Nutrition per 100 g and per 190 g pack
Nutrient	100 g	190 g
Energy	1813 kJ/ 438 kcal	832 kcal 42% RI
Fat	39 g	74 g 106% RI
of which saturates	4,8 g	9.1 g 46% RI
Carbohydrate	18 g	34 g 13% RI
of which sugars	18 g	34 g 38% RI
Protein	3 g	5.7 g 11% RI
Salt	2,9 g	5.5 g 92% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −14
Sugars −5
Energy −5
Saturates −4

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.7 g

Protein / 100 kcal

100%

Sugar of carbs

12%

Saturated of fat

Ingredients

Largest share first

12 ingredients · 3 additives

sunflower oil basil soluble corn fiber whey powder pistachios salt cashews almonds natural flavoring palmitic acid e270 peanuts other nuts

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Basil and pistachio pesto sauce?: 100 g – 438 kcal. 1 pack (190 g) ≈ 832 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3 g, fat 39 g, carbohydrate 18 g.
Is Basil and pistachio pesto sauce a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-22

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Basil and pistachio pesto sauce

Healthier picks of the same kind

Common questions

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