How many calories are in Bar with nuts NICKS sweet, 40 g?

100 g – 439 kcal. 1 pack (40 g) ≈ 176 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 12,6 g, fat 33,8 g, carbohydrate 27,5 g.

Is Bar with nuts NICKS sweet, 40 g a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Bar with nuts NICKS sweet, 40 g

40 g

D 21 Poor Saturates Energy Protein

439 kcal · 100 g · 1 pack (40 g) ≈ 176 kcal

Healthier picks of the same kind

Bar with almonds and cranberries NUTS&BERRIES 473 kcal · 100 g less saturated fat more fruit & veg Compare → C 61

Nut and berry bar DELUXE NUTS&BERRIES 431 kcal · 100 g less saturated fat more fruit & veg Compare → C 61

Bar with pecans and cinnamon NUTS&BERRIES 473 kcal · 100 g less saturated fat more fruit & veg Compare → C 54

Bar with Nuts and Pistachios in Dark Chocolate CLEVER, 35 g 385 kcal · 100 g 12% fewer kcal less saturated fat Compare → C 50

All: nut bar

Nutrition

100 g and 40 g

439kcal

1838 kJ/ 439 kcal

Whole pack (40 g)

176 kcal

Fat

33,8 g

65% of energy

Carbohydrates

27,5 g

24% of energy

Proteins

12,6 g

11% of energy

Nutrition per 100 g and per 40 g pack
Nutrient	100 g	40 g
Energy	1838 kJ/ 439 kcal	176 kcal 9% RI
Fat	33.8 g	14 g 19% RI
of which saturates	13.5 g	5.4 g 27% RI
Carbohydrate	27.5 g	11 g 4% RI
of which sugars	5.5 g	2.2 g 2% RI
Protein	12.6 g	5 g 10% RI
Salt	0.2 g	0.1 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Sugars −1
Energy −5
Saturates −10

Raises the score

Protein +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.9 g

Protein / 100 kcal

20%

Sugar of carbs

40%

Saturated of fat

Ingredients

Largest share first

15 ingredients · 8 additives

peanuts polydextrose e1200 milk powder cocoa butter erythritol e968 sorbitol e420 butter xylitol e967 cocoa mass soluble corn fiber chicory root fiber sunflower lecithin e322 salt steviol glycosides e960 natural flavoring

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Bar with nuts NICKS sweet, 40 g?: 100 g – 439 kcal. 1 pack (40 g) ≈ 176 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 12,6 g, fat 33,8 g, carbohydrate 27,5 g.
Is Bar with nuts NICKS sweet, 40 g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-19

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Bar with nuts NICKS sweet, 40 g

Healthier picks of the same kind

Common questions

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