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Bar with hazelnuts MANIJA, 49 g

Bar with hazelnuts MANIJA, 49 g

49 g
E 4 Very poor Lowers the score: Sugars Lowers the score: Saturates Raises the score: Fruit, vegetables, nuts
473 kcal · 100 g · 1 pack (49 g) ≈ 232 kcal

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All: Bar
Nutrition
100 g and 49 g
473kcal
1981 kJ/ 473 kcal
Whole pack (49 g)
232 kcal
Fat
22 g
42% of energy
Carbohydrates
64 g
55% of energy
Proteins
3,7 g
3% of energy
Nutrition per 100 g and per 49 g pack
Nutrient 100 g 49 g
Energy 1981 kJ/ 473 kcal
232 kcal
12% RI
Fat 22 g
11 g
15% RI
of which saturates 9.1 g
4.5 g
22% RI
Carbohydrate 64 g
31 g
12% RI
of which sugars 43 g
21 g
23% RI
Protein 3.7 g
1.8 g
4% RI
Salt 0.3 g
0.1 g
2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −12
  • Energy −5
  • Saturates −9
Raises the score
  • Protein +1
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
0.8 g
Protein / 100 kcal
67%
Sugar of carbs
41%
Saturated of fat

Common questions

How many calories are in Bar with hazelnuts MANIJA, 49 g?
100 g – 473 kcal. 1 pack (49 g) ≈ 232 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,7 g, fat 22 g, carbohydrate 64 g.
Is Bar with hazelnuts MANIJA, 49 g a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.
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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-07-01

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