How many calories are in Bar with blueberries and quinoa, organic LIFEFOOD, 40 g?

100 g – 370 kcal. 1 pack (40 g) ≈ 148 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 7,6 g, fat 13 g, carbohydrate 51 g.

Is Bar with blueberries and quinoa, organic LIFEFOOD, 40 g a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Bar with blueberries and quinoa, organic LIFEFOOD, 40 g

40 g

D 21 Poor Sugars Energy Protein

370 kcal · 100 g · 1 pack (40 g) ≈ 148 kcal

Healthier picks of the same kind

Bar with salted nuts BAREBELLS, 55g 364 kcal · 100 g less sugar more fruit & veg Compare → B 75

Milk bar with peanuts and sweetener, 60 g 351 kcal · 100 g less sugar more protein Compare → C 68

Bar with cashew nuts BAREBELLS, 55g 361 kcal · 100 g less sugar more protein Compare → D 39

Chocolate bar ACTIVUS, with sweet., 50 g 380 kcal · 100 g less sugar more protein Compare → D 32

All: bar

Nutrition

100 g and 40 g

370kcal

1542 kJ / 370 kcal

Whole pack (40 g)

148 kcal

Fat

13 g

33% of energy

Carbohydrates

51 g

58% of energy

Proteins

7,6 g

9% of energy

Nutrition per 100 g and per 40 g pack
Nutrient	100 g	40 g
Energy	1542 kJ / 370 kcal	148 kcal 7% RI
Fat	13 g	5.2 g 7% RI
of which saturates	1.2 g	0.5 g 2% RI
Carbohydrate	51 g	20 g 8% RI
of which sugars	40 g	16 g 18% RI
Protein	7.6 g	3 g 6% RI
Fibre	10 g	4 g
Salt	0.01 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Sugars −11
Energy −4
Saturates −1

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.1 g

Protein / 100 kcal

78%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

10 ingredients · No additives

fruits dates freeze dried blueberry powder white mulberries freeze dried blackcurrant powder sunflower seeds sprouted quinoa sprouted buckwheat chia seeds extra virgin olive oil

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Bar with blueberries and quinoa, organic LIFEFOOD, 40 g?: 100 g – 370 kcal. 1 pack (40 g) ≈ 148 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 7,6 g, fat 13 g, carbohydrate 51 g.
Is Bar with blueberries and quinoa, organic LIFEFOOD, 40 g a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-12

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Bar with blueberries and quinoa, organic LIFEFOOD, 40 g

Healthier picks of the same kind

Common questions

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