How many calories are in Bar with black currants FLAPJACK, 60 g?

100 g – 461 kcal. 1 pack (60 g) ≈ 277 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,5 g, fat 24 g, carbohydrate 55 g.

Is Bar with black currants FLAPJACK, 60 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Bar with black currants FLAPJACK, 60 g

60 g

E 0 Very poor Saturates Sugars

461 kcal · 100 g · 1 pack (60 g) ≈ 277 kcal

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All: Bar

Nutrition

100 g and 60 g

461kcal

1937 kJ/ 461 kcal

Whole pack (60 g)

277 kcal

Fat

24 g

47% of energy

Carbohydrates

55 g

47% of energy

Proteins

6,5 g

6% of energy

Nutrition per 100 g and per 60 g pack
Nutrient	100 g	60 g
Energy	1937 kJ/ 461 kcal	277 kcal 14% RI
Fat	24 g	14 g 21% RI
of which saturates	19 g	11 g 57% RI
Carbohydrate	55 g	33 g 13% RI
of which sugars	24 g	14 g 16% RI
Protein	6.5 g	3.9 g 8% RI
Salt	0.4 g	0.2 g 4% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −6
Energy −5
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.4 g

Protein / 100 kcal

44%

Sugar of carbs

79%

Saturated of fat

Ingredients

Largest share first

6 ingredients · 1 additive

gluten-free oats agave syrup coconut oil coconut sugar currants sea salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Bar with black currants FLAPJACK, 60 g?: 100 g – 461 kcal. 1 pack (60 g) ≈ 277 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,5 g, fat 24 g, carbohydrate 55 g.
Is Bar with black currants FLAPJACK, 60 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-18

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Bar with black currants FLAPJACK, 60 g

Healthier picks of the same kind

Common questions

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