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Bar SALTY PEANUT FIZI, 40 g

Bar SALTY PEANUT FIZI, 40 g

40 g
E 11 Very poor Lowers the score: Saturates Lowers the score: Sugars Raises the score: Protein
386 kcal · 100 g · 1 pack (40 g) ≈ 154 kcal

Healthier picks of the same kind

Protein bar GRENADE CARB KILLA (nut flavor), 60 g 223 kcal · 100 g 42% fewer kcal less sugar Compare → A 100
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Coffee Beans DALLMAYR HOME BARISTA CAFFE CREMA FORTE, 1 kg 2 kcal · 100 g 99% fewer kcal less saturated fat Compare → A 96
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All: Bar
Nutrition
100 g and 40 g
386kcal
1609 kJ/ 386 kcal
Whole pack (40 g)
154 kcal
Fat
22,1 g
51% of energy
Carbohydrates
34,7 g
35% of energy
Proteins
13,9 g
14% of energy
Nutrition per 100 g and per 40 g pack
Nutrient 100 g 40 g
Energy 1609 kJ/ 386 kcal
154 kcal
8% RI
Fat 22.1 g
8.8 g
13% RI
of which saturates 8.8 g
3.5 g
18% RI
Carbohydrate 34.7 g
14 g
5% RI
of which sugars 17.8 g
7.1 g
8% RI
Protein 13.9 g
5.6 g
11% RI
Salt 0.5 g
0.2 g
3% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
E 11
Very poor
11 out of 100 · Judged as: food
Lowers the score
  • Salt −2
  • Sugars −5
  • Energy −4
  • Saturates −8
Raises the score
  • Protein +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
3.6 g
Protein / 100 kcal
51%
Sugar of carbs
40%
Saturated of fat
Ingredients
Largest share first

21 ingredients · 10 additives

peanuts dates caramel flavored filling coconut extract polydextrose e1200 isomalt e953 tapioca fiber erythritol e968 rice starch stevia extract natural flavoring glaze maltitol e965 coconut oil cocoa butter lean cocoa powder soy lecithin e471 natural vanilla flavoring corn flour pink salt pea protein isolate

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Bar SALTY PEANUT FIZI, 40 g?
100 g – 386 kcal. 1 pack (40 g) ≈ 154 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 13,9 g, fat 22,1 g, carbohydrate 34,7 g.
Is Bar SALTY PEANUT FIZI, 40 g a healthy choice?
Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-07

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