How many calories are in Bar KIT KAT CHUNKY WHITE, 40g?

100 g – 518 kcal. 1 pack (40 g) ≈ 207 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 8,3 g, fat 26,5 g, carbohydrate 61,1 g.

Is Bar KIT KAT CHUNKY WHITE, 40g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Bar KIT KAT CHUNKY WHITE, 40g

40 g

E 0 Very poor Sugars Saturates Protein

518 kcal · 100 g · 1 pack (40 g) ≈ 207 kcal

Healthier picks of the same kind

Bar with salted nuts BAREBELLS, 55g 364 kcal · 100 g 30% fewer kcal less sugar Compare → B 75

Milk bar with peanuts and sweetener, 60 g 351 kcal · 100 g 32% fewer kcal less sugar Compare → C 68

Bar with cashew nuts BAREBELLS, 55g 361 kcal · 100 g 30% fewer kcal less sugar Compare → D 39

Chocolate bar ACTIVUS, with sweet., 50 g 380 kcal · 100 g 27% fewer kcal less sugar Compare → D 32

All: bar

Nutrition

100 g and 40 g

518kcal

2167 kJ/ 518 kcal

Whole pack (40 g)

207 kcal

Fat

26,5 g

46% of energy

Carbohydrates

61,1 g

47% of energy

Proteins

8,3 g

7% of energy

Nutrition per 100 g and per 40 g pack
Nutrient	100 g	40 g
Energy	2167 kJ/ 518 kcal	207 kcal 10% RI
Fat	26.5 g	11 g 15% RI
of which saturates	14.9 g	6 g 30% RI
Carbohydrate	61.1 g	24 g 9% RI
of which sugars	49.5 g	20 g 22% RI
Protein	8.3 g	3.3 g 7% RI
Salt	0.3 g	0.1 g 2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Salt −1
Sugars −14
Energy −6
Saturates −10

Raises the score

Protein +3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.6 g

Protein / 100 kcal

81%

Sugar of carbs

56%

Saturated of fat

Ingredients

Largest share first

14 ingredients · 4 additives

sugar nonfat milk powder wheat flour cocoa butter plant fats milk fats lactose whey proteins whey powder cocoa mass lecithins yeast dough raising agent sodium bicarbonate flavoring agents

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Bar KIT KAT CHUNKY WHITE, 40g?: 100 g – 518 kcal. 1 pack (40 g) ≈ 207 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 8,3 g, fat 26,5 g, carbohydrate 61,1 g.
Is Bar KIT KAT CHUNKY WHITE, 40g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-11

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Bar KIT KAT CHUNKY WHITE, 40g

Healthier picks of the same kind

Common questions

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