How many calories are in Bar kids FRUPP APPLE-BLUEBERRY 9g?

100 g – 335 kcal. 1 pack (9 g) ≈ 30 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 0,8 g, fat 0,6 g, carbohydrate 67 g.

Is Bar kids FRUPP APPLE-BLUEBERRY 9g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Bar kids FRUPP APPLE-BLUEBERRY 9g

9 g

D 14 Poor Sugars Energy

335 kcal · 100 g · 1 pack (9 g) ≈ 30 kcal

Healthier picks of the same kind

Fruit bar with apples and bananas HOLLE, 25 g 83 kcal · 100 g 75% fewer kcal less sugar Compare → A 82

Fruit bar with apples and pears HOLLE, 25 g 83 kcal · 100 g 75% fewer kcal less sugar Compare → A 82

Fruit bar with apples and pears, from 12 months, organic 345 kcal · 100 g more fruit & veg less sugar Compare → C 50

Fruit bar with apples and bananas, from 12 months, organic 334 kcal · 100 g more fruit & veg Compare → D 39

All: fruit_bar

Nutrition

100 g and 9 g

335kcal

1410.00 kJ / 335.00 Kcal

Whole pack (9 g)

30 kcal

Fat

0,6 g

2% of energy

Carbohydrates

67 g

97% of energy

Proteins

0,8 g

1% of energy

Nutrition per 100 g and per 9 g pack
Nutrient	100 g	9 g
Energy	1410.00 kJ / 335.00 Kcal	30 kcal 2% RI
Fat	0.6 g	0.1 g 0% RI
of which saturates	0.1 g	0 g 0% RI
Carbohydrate	67 g	6 g 2% RI
of which sugars	50 g	4.5 g 5% RI
Protein	0.8 g	0.1 g 0% RI
Salt	0.02 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: food

Lowers the score

Sugars −14
Energy −4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.2 g

Protein / 100 kcal

75%

Sugar of carbs

17%

Saturated of fat

Ingredients

Largest share first

10 ingredients · 3 additives

apple blueberries fruit juice concentrates carob extract apple extract inulin maltodextrin e1400 pectins sulfur dioxide e220 salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Bar kids FRUPP APPLE-BLUEBERRY 9g?: 100 g – 335 kcal. 1 pack (9 g) ≈ 30 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 0,8 g, fat 0,6 g, carbohydrate 67 g.
Is Bar kids FRUPP APPLE-BLUEBERRY 9g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-13

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Bar kids FRUPP APPLE-BLUEBERRY 9g

Healthier picks of the same kind

Common questions

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