Banana flowers in brine NATURE'S CHARM, 510 g
| Nutrient | 100 g | 510 g |
|---|---|---|
| Energy | 50 kcal |
255 kcal
13% RI
|
| Fat | 0 g |
0 g
0% RI
|
| of which saturates | 0 g |
0 g
0% RI
|
| Carbohydrate | 5 g |
26 g
10% RI
|
| of which sugars | 0 g |
0 g
0% RI
|
| Protein | 2 g |
10 g
20% RI
|
| Salt | 0.8 g |
4.1 g
68% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Banana flowers in brine NATURE'S CHARM, 510 g?
- 100 g – 50 kcal. 1 piece (120 g) ≈ 60 kcal. 1 pack (510 g) ≈ 255 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 2 g, fat 0 g, carbohydrate 5 g.
- Is Banana flowers in brine NATURE'S CHARM, 510 g a healthy choice?
- Health grade C (68 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-08-01
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