How many calories are in Banana bar THE BEGINNINGS, 40 g?

100 g – 346 kcal. 1 piece (120 g) ≈ 415 kcal. 1 pack (40 g) ≈ 138 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4 g, fat 8,1 g, carbohydrate 65 g.

Is Banana bar THE BEGINNINGS, 40 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Banana bar THE BEGINNINGS, 40 g

40 g

E 0 Very poor Sugars Saturates

346 kcal · 100 g · 1 piece (120 g) ≈ 415 kcal

Healthier picks of the same kind

Protein bar with bananas KETO FIZI, 45 g 367 kcal · 100 g less sugar more protein Compare → A 89

Fruit bar with apples and bananas HOLLE, 25 g 83 kcal · 100 g 76% fewer kcal less sugar Compare → A 82

Mini bars with bananas and oranges, from 12 months, organic 333 kcal · 100 g less saturated fat more fruit & veg Compare → C 50

Mini bars with bananas and oranges HOLLE, 100 g 333 kcal · 100 g less saturated fat more fruit & veg Compare → C 50

All: Banana bar

Nutrition

100 g and 40 g

346kcal

1453 kJ/ 346 kcal

Whole pack (40 g)

138 kcal

Fat

8,1 g

21% of energy

Carbohydrates

65 g

74% of energy

Proteins

4 g

5% of energy

Nutrition per 100 g and per 40 g pack
Nutrient	100 g	40 g
Energy	1453 kJ/ 346 kcal	138 kcal 7% RI
Fat	8.1 g	3.2 g 5% RI
of which saturates	6.4 g	2.6 g 13% RI
Carbohydrate	65 g	26 g 10% RI
of which sugars	43 g	17 g 19% RI
Protein	4 g	1.6 g 3% RI
Salt	0.1 g	0 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Sugars −12
Energy −4
Saturates −6

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.2 g

Protein / 100 kcal

66%

Sugar of carbs

79%

Saturated of fat

Ingredients

Largest share first

6 ingredients · No additives

dried bananas date paste almonds gluten-free oats agave syrup cinnamon

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Banana bar THE BEGINNINGS, 40 g?: 100 g – 346 kcal. 1 piece (120 g) ≈ 415 kcal. 1 pack (40 g) ≈ 138 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4 g, fat 8,1 g, carbohydrate 65 g.
Is Banana bar THE BEGINNINGS, 40 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-16

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Banana bar THE BEGINNINGS, 40 g

Healthier picks of the same kind

Common questions

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