Baking powder, 30g

Baking powder, 30g

30 g
E 4 Very poor Lowers the score: Salt
121 kcal · 100 g · 1 pack (30 g) ≈ 36 kcal
All: Baking powder
100 g and 30 g
121kcal
513 kJ/ 121 kcal
Whole pack (30 g)
36 kcal
Fat
0,5 g
4% of energy
Carbohydrates
24,9 g
84% of energy
Proteins
3,7 g
12% of energy
Nutrition per 100 g and per 30 g pack
Nutrient 100 g 30 g
Energy 513 kJ/ 121 kcal
36 kcal
2% RI
Fat 0.5 g
0.2 g
0% RI
of which saturates 0.1 g
0 g
0% RI
Carbohydrate 24.9 g
7.5 g
3% RI
of which sugars 0.5 g
0.2 g
0% RI
Protein 3.7 g
1.1 g
2% RI
Salt 36.7 g
11 g
184% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 4
Very poor
4 out of 100 · Judged as: food
Lowers the score
  • Salt −20
  • Energy −1
Raises the score
  • Protein +1
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.1 g
Protein / 100 kcal
2%
Sugar of carbs
20%
Saturated of fat
Largest share first

3 ingredients · 2 additives

Tap an ingredient to see every product that contains it.

How many calories are in Baking powder, 30g?
100 g – 121 kcal. 1 pack (30 g) ≈ 36 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 3,7 g, fat 0,5 g, carbohydrate 24,9 g.
Is Baking powder, 30g a healthy choice?
Health grade E (4 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-07

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