How many calories are in Baked potato pancakes with meat, 1 kg?

100 g – 263 kcal. 1 piece (150 g) ≈ 395 kcal. 1 pack (1 kg) ≈ 2630 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 6,6 g, fat 17,6 g, carbohydrate 19,6 g.

Is Baked potato pancakes with meat, 1 kg a healthy choice?

Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Baked potato pancakes with meat, 1 kg

1 kg

C 54 Average Salt Energy

263 kcal · 100 g · 1 piece (150 g) ≈ 395 kcal

Healthier picks of the same kind

Straight fries baked FARM FRITES, 750 g 152 kcal · 100 g 42% fewer kcal more fruit & veg Compare → A 96

Wavy fries baked FARM FRITES, 750 g 152 kcal · 100 g 42% fewer kcal more fruit & veg Compare → A 96

Baked and frozen potato slices RIMI, 1 kg 136 kcal · 100 g 48% fewer kcal less salt Compare → B 75

Baked potato sausages, 1 kg 95 kcal · 100 g 64% fewer kcal less salt Compare → C 68

All: Baked potato

Nutrition

100 g and 1 kg

263kcal

1092 kJ / 263 kcal

Whole pack (1 kg)

2630 kcal

Fat

17,6 g

60% of energy

Carbohydrates

19,6 g

30% of energy

Proteins

6,6 g

10% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1092 kJ / 263 kcal	2630 kcal 132% RI
Fat	17.6 g	176 g 251% RI
of which saturates	2.7 g	27 g 135% RI
Carbohydrate	19.6 g	196 g 75% RI
of which sugars	1.6 g	16 g 18% RI
Protein	6.6 g	66 g 132% RI
Salt	0.9 g	9 g 150% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

C 54

Average

54 out of 100 · Judged as: food

Lowers the score

Salt −4
Energy −3
Saturates −2

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

2.5 g

Protein / 100 kcal

Sugar of carbs

15%

Saturated of fat

Ingredients

Largest share first

13 ingredients · 1 additive

potato mash boiled potatoes egg mass wheat flour potato starch e412 salt sugar meat pork drinking water fried onions black pepper rapeseed oil

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Baked potato pancakes with meat, 1 kg?: 100 g – 263 kcal. 1 piece (150 g) ≈ 395 kcal. 1 pack (1 kg) ≈ 2630 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 6,6 g, fat 17,6 g, carbohydrate 19,6 g.
Is Baked potato pancakes with meat, 1 kg a healthy choice?: Health grade C (54 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-15

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Baked potato pancakes with meat, 1 kg

Healthier picks of the same kind

Common questions

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