Baked haloumi WELL DONE, 43% fat, 225 g
| Nutrient | 100 g | 225 g |
|---|---|---|
| Energy | 1252 kJ / 302 kcal |
680 kcal
34% RI
|
| Fat | 24 g |
54 g
77% RI
|
| of which saturates | 16 g |
36 g
180% RI
|
| Carbohydrate | 1.4 g |
3.2 g
1% RI
|
| of which sugars | 1.4 g |
3.2 g
3% RI
|
| Protein | 20 g |
45 g
90% RI
|
| Salt | 2.5 g |
5.6 g
94% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −12
- Energy −3
- Saturates −10
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 1 additive
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Baked haloumi WELL DONE, 43% fat, 225 g?
- 100 g – 302 kcal. 1 pack (225 g) ≈ 680 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 20 g, fat 24 g, carbohydrate 1,4 g.
- Is Baked haloumi WELL DONE, 43% fat, 225 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-02
Follow stebi.me
Label facts, in your feed every day
Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.