How many calories are in Baked cheese WELL DONE, 43% fat, 200 g?

100 g – 306 kcal. 1 pack (200 g) ≈ 612 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 21 g, fat 24 g, carbohydrate 1,7 g.

Is Baked cheese WELL DONE, 43% fat, 200 g a healthy choice?

Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Baked cheese WELL DONE, 43% fat, 200 g

200 g

D 14 Poor Salt Saturates Protein

306 kcal · 100 g · 1 pack (200 g) ≈ 612 kcal

Healthier picks of the same kind

Baked cheese TUREK with cranberries, 46%, 230 g 279 kcal · 100 g less salt Compare → D 29

Baked cheese WELL DONE, garlic flavor, 57.5% fat, 200 g 250 kcal · 100 g 18% fewer kcal less salt Compare → D 25

Baked cheese CAMEMBERT COBURGER with spinach, 350g 315 kcal · 100 g less salt Compare → D 25

All: baked cheese

Nutrition

100 g and 200 g

306kcal

1280 kJ / 306 kcal

Whole pack (200 g)

612 kcal

Fat

24 g

71% of energy

Carbohydrates

1,7 g

2% of energy

Proteins

21 g

27% of energy

Nutrition per 100 g and per 200 g pack
Nutrient	100 g	200 g
Energy	1280 kJ / 306 kcal	612 kcal 31% RI
Fat	24 g	48 g 69% RI
of which saturates	16 g	32 g 160% RI
Carbohydrate	1.7 g	3.4 g 1% RI
of which sugars	1.7 g	3.4 g 4% RI
Protein	21 g	42 g 84% RI
Salt	2.5 g	5 g 83% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 14

Poor

14 out of 100 · Judged as: cheese

Lowers the score

Salt −12
Energy −3
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

6.9 g

Protein / 100 kcal

100%

Sugar of carbs

67%

Saturated of fat

Ingredients

Largest share first

3 ingredients · 1 additive

milk salt microbial slime enzyme

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Baked cheese WELL DONE, 43% fat, 200 g?: 100 g – 306 kcal. 1 pack (200 g) ≈ 612 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 21 g, fat 24 g, carbohydrate 1,7 g.
Is Baked cheese WELL DONE, 43% fat, 200 g a healthy choice?: Health grade D (14 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-22

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Baked cheese WELL DONE, 43% fat, 200 g

Healthier picks of the same kind

Common questions

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