How many calories are in Apple snack FIRST FRUITS, 60 g?

100 g – 297 kcal. 1 piece (180 g) ≈ 535 kcal. 1 pack (60 g) ≈ 178 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1,8 g, fat 1 g, carbohydrate 70,8 g.

Is Apple snack FIRST FRUITS, 60 g a healthy choice?

Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Apple snack FIRST FRUITS, 60 g

60 g

D 32 Poor Sugars Energy Fruit, vegetables, nuts

297 kcal · 100 g · 1 piece (180 g) ≈ 535 kcal

Healthier picks of the same kind

Apple and pear snack FRULLA, 100 g 61 kcal · 100 g 79% fewer kcal less sugar Compare → A 86

Apple, strawberry and blueberry snack FRULLA, 100 g 58 kcal · 100 g 80% fewer kcal less sugar Compare → A 86

Ekol. snack with strawberry and apple PONN, 20 g 429 kcal · 100 g less sugar more protein Compare → A 79

Organic corn snack PONN with strawberries, apples, from 7 months, 20 g 429 kcal · 100 g less sugar more protein Compare → A 79

All: Apple snack

Nutrition

100 g and 60 g

297kcal

1242 kJ / 297 kcal

Whole pack (60 g)

178 kcal

Fat

1 g

3% of energy

Carbohydrates

70,8 g

95% of energy

Proteins

1,8 g

2% of energy

Nutrition per 100 g and per 60 g pack
Nutrient	100 g	60 g
Energy	1242 kJ / 297 kcal	178 kcal 9% RI
Fat	1 g	0.6 g 1% RI
of which saturates	0 g	0 g 0% RI
Carbohydrate	70.8 g	42 g 16% RI
of which sugars	63.1 g	38 g 42% RI
Protein	1.8 g	1.1 g 2% RI
Fibre	10 g	6 g
Salt	0.01 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 32

Poor

32 out of 100 · Judged as: food

Lowers the score

Sugars −15
Energy −3

Raises the score

Fruit, vegetables, nuts +5

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.6 g

Protein / 100 kcal

89%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

1 ingredient · No additives

apples

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Apple snack FIRST FRUITS, 60 g?: 100 g – 297 kcal. 1 piece (180 g) ≈ 535 kcal. 1 pack (60 g) ≈ 178 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1,8 g, fat 1 g, carbohydrate 70,8 g.
Is Apple snack FIRST FRUITS, 60 g a healthy choice?: Health grade D (32 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-15

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Apple snack FIRST FRUITS, 60 g

Healthier picks of the same kind

Common questions

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