How many calories are in Apple pie, 1 kg?

100 g – 290 kcal. 1 piece (180 g) ≈ 522 kcal. 1 pack (1 kg) ≈ 2900 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 3,9 g, fat 12,9 g, carbohydrate 38,6 g.

Is Apple pie, 1 kg a healthy choice?

Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Apple pie, 1 kg

1 kg

D 21 Poor Sugars Salt

290 kcal · 100 g · 1 piece (180 g) ≈ 522 kcal

Healthier picks of the same kind

Apple pie 240 kcal · 100 g 17% fewer kcal less salt Compare → C 43

All: apple pie

Nutrition

100 g and 1 kg

290kcal

1214.00 kJ / 290.00 Kcal

Whole pack (1 kg)

2900 kcal

Fat

12,9 g

41% of energy

Carbohydrates

38,6 g

54% of energy

Proteins

3,9 g

5% of energy

Nutrition per 100 g and per 1 kg pack
Nutrient	100 g	1 kg
Energy	1214.00 kJ / 290.00 Kcal	2900 kcal 145% RI
Fat	12.9 g	129 g 184% RI
of which saturates	1.9 g	19 g 95% RI
Carbohydrate	38.6 g	386 g 148% RI
of which sugars	25.6 g	256 g 284% RI
Protein	3.9 g	39 g 78% RI
Salt	1.2 g	12 g 200% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

D 21

Poor

21 out of 100 · Judged as: food

Lowers the score

Salt −5
Sugars −7
Energy −3
Saturates −1

Raises the score

Protein +1

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.3 g

Protein / 100 kcal

66%

Sugar of carbs

15%

Saturated of fat

Ingredients

Largest share first

30 ingredients · 16 additives

apple slices apples water acid regulating agent e296 antioxidant e300 cake mixture sugar wheat flour glucose syrup butter powder yogurt powder whey powder wheat gluten dough raising agents modified starch e1442 rapeseed oil flavoring substance thickeners e1414 e412 e412 e415 e415 e466 e466 egg mass drinking water decorating glaze glucose and fructose syrup thickener e412 e440 e440 acid regulating agents stabilizer e464 preservative e202

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Apple pie, 1 kg?: 100 g – 290 kcal. 1 piece (180 g) ≈ 522 kcal. 1 pack (1 kg) ≈ 2900 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 3,9 g, fat 12,9 g, carbohydrate 38,6 g.
Is Apple pie, 1 kg a healthy choice?: Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-17

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Apple pie, 1 kg

Healthier picks of the same kind

Common questions

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