All: American style
100 g and 320 g
297kcal
1251 kJ/ 297 kcal
Whole pack (320 g)
950 kcal
Fat
7,5 g
23% of energy
Carbohydrates
47,8 g
65% of energy
Proteins
8,5 g
12% of energy
Nutrition per 100 g and per 320 g pack
Nutrient 100 g 320 g
Energy 1251 kJ/ 297 kcal
950 kcal
48% RI
Fat 7,5 g
24 g
34% RI
of which saturates 0,8 g
2.6 g
13% RI
Carbohydrate 47,8 g
153 g
59% RI
of which sugars 4,6 g
15 g
16% RI
Protein 8,5 g
27 g
54% RI
Salt 0,7 g
2.2 g
37% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

C 64
Average
64 out of 100 · Judged as: food
Lowers the score
  • Salt −3
  • Sugars −1
  • Energy −3
Raises the score
  • Protein +3
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

2.9 g
Protein / 100 kcal
10%
Sugar of carbs
11%
Saturated of fat
How many calories are in American style burger buns, 320 g?
100 g – 297 kcal. 1 pack (320 g) ≈ 950 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 8,5 g, fat 7,5 g, carbohydrate 47,8 g.
Is American style burger buns, 320 g a healthy choice?
Health grade C (64 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-27

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