How many calories are in American burger sauce HEINZ, 400 ml?

100 g – 375 kcal. 1 pack (400 g) ≈ 1500 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 1 g, fat 35,6 g, carbohydrate 12 g.

Is American burger sauce HEINZ, 400 ml a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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American burger sauce HEINZ, 400 ml

400 g

E 11 Very poor Salt Energy

375 kcal · 100 g

Healthier picks of the same kind

Burger sauce HELLMANN'S, 258 g 232 kcal · 100 g 38% fewer kcal less saturated fat Compare → D 36

Sauce HELLMANN'S CHUNKY BURGER, 250 ml 239 kcal · 100 g 36% fewer kcal less saturated fat Compare → D 32

Burger sauce HELLMANN'S, 250 ml 229 kcal · 100 g 39% fewer kcal less saturated fat Compare → D 29

Burger sauce DEVELEY, 410 g 287 kcal · 100 g 23% fewer kcal less saturated fat Compare → D 29

All: burger sauce

Nutrition

100 g and 400 g

375kcal

1540 kJ/ 375 kcal

Whole pack (400 g)

1500 kcal

Fat

35,6 g

86% of energy

Carbohydrates

12 g

13% of energy

Proteins

1 g

1% of energy

Nutrition per 100 g and per 400 g pack
Nutrient	100 g	400 g
Energy	1540 kJ/ 375 kcal	1500 kcal 75% RI
Fat	35.6 g	142 g 203% RI
of which saturates	3.1 g	12 g 62% RI
Carbohydrate	12 g	48 g 18% RI
of which sugars	9.3 g	37 g 41% RI
Protein	1 g	4 g 8% RI
Salt	2.1 g	8.4 g 140% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Salt −10
Sugars −2
Energy −4
Saturates −3

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

0.3 g

Protein / 100 kcal

78%

Sugar of carbs

Saturated of fat

Ingredients

Largest share first

22 ingredients · 6 additives

sunflower oil water spirit vinegar concentrated tomato puree sugar glucose fructose syrup egg yolk salt modified starch e1442 worcestershire sauce malt extract molasses onion tamarind extract garlic spices lemon oil mustard powder xanthan gum e415 thickener guar gum e412 coloring riboflavin spice extracts

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in American burger sauce HEINZ, 400 ml?: 100 g – 375 kcal. 1 pack (400 g) ≈ 1500 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 1 g, fat 35,6 g, carbohydrate 12 g.
Is American burger sauce HEINZ, 400 ml a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-27

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American burger sauce HEINZ, 400 ml

Healthier picks of the same kind

Common questions

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