Healthier picks of the same kind

Shelled almonds AWAKE, 400 g 550 kcal · 100 g less sugar less salt Compare → A 86
Shelled almonds AWAKE, 150 g 550 kcal · 100 g less sugar less salt Compare → A 86
Almonds 579 kcal · 100 g less sugar less salt Compare → A 82
Organic almonds ARIMEX, 150 g 611 kcal · 100 g less sugar less salt Compare → A 82
All: almond
100 g / ml
562kcal
2334 kJ / 562 kcal
Fat
39,7 g
61% of energy
Carbohydrates
40,4 g
28% of energy
Proteins
16,6 g
11% of energy
Nutrition per 100 grams or millilitres
Nutrient 100 g Of daily
Energy 2334 kJ / 562 kcal
Fat 39.7 g
57%
of which saturates 3.61 g
18%
Carbohydrate 40.4 g
16%
of which sugars 27.9 g
31%
Protein 16.6 g
33%
Salt 1.43 g
24%

From the product label · updated 2026-10

D 29
Poor
29 out of 100 · Judged as: food
Lowers the score
  • Salt −7
  • Sugars −8
  • Energy −7
  • Saturates −3
Raises the score
  • Protein +6
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.0 g
Protein / 100 kcal
69%
Sugar of carbs
9%
Saturated of fat
Largest share first

4 ingredients · No additives

Tap an ingredient to see every product that contains it.

How many calories are in Almonds with honey and sea salt?
100 g – 562 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 16,6 g, fat 39,7 g, carbohydrate 40,4 g.
Is Almonds with honey and sea salt a healthy choice?
Health grade D (29 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-27

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