How many calories are in Almonds LAIMA in dark chocolate, 140 g?

100 g – 584 kcal. 1 pack (140 g) ≈ 818 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 11 g, fat 39 g, carbohydrate 42 g.

Is Almonds LAIMA in dark chocolate, 140 g a healthy choice?

Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Almonds LAIMA in dark chocolate, 140 g

140 g

E 0 Very poor Saturates Sugars Protein

584 kcal · 100 g · 1 pack (140 g) ≈ 818 kcal

Healthier picks of the same kind

Shelled almonds AWAKE, 400 g 550 kcal · 100 g less sugar less saturated fat Compare → A 86

Shelled almonds AWAKE, 150 g 550 kcal · 100 g less sugar less saturated fat Compare → A 86

Almonds 579 kcal · 100 g less sugar less saturated fat Compare → A 82

Organic almonds ARIMEX, 150 g 611 kcal · 100 g less sugar less saturated fat Compare → A 82

All: almond

Nutrition

100 g and 140 g

584kcal

2429 kJ / 584 kcal

Whole pack (140 g)

818 kcal

Fat

39 g

62% of energy

Carbohydrates

42 g

30% of energy

Proteins

11 g

8% of energy

Nutrition per 100 g and per 140 g pack
Nutrient	100 g	140 g
Energy	2429 kJ / 584 kcal	818 kcal 41% RI
Fat	39 g	55 g 78% RI
of which saturates	15 g	21 g 105% RI
Carbohydrate	42 g	59 g 23% RI
of which sugars	30 g	42 g 47% RI
Protein	11 g	15 g 31% RI
Salt	0.02 g	0 g 0% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 0

Very poor

0 out of 100 · Judged as: food

Lowers the score

Sugars −8
Energy −7
Saturates −10

Raises the score

Protein +4

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.9 g

Protein / 100 kcal

71%

Sugar of carbs

38%

Saturated of fat

Ingredients

Largest share first

12 ingredients · 6 additives

sugar almonds cocoa mass cocoa butter cocoa powder starch shellac e904 lecithins peanuts gluten e1000 eggs milk

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Almonds LAIMA in dark chocolate, 140 g?: 100 g – 584 kcal. 1 pack (140 g) ≈ 818 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 11 g, fat 39 g, carbohydrate 42 g.
Is Almonds LAIMA in dark chocolate, 140 g a healthy choice?: Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-20

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Almonds LAIMA in dark chocolate, 140 g

Healthier picks of the same kind

Common questions

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