Healthier picks of the same kind

Shelled almonds AWAKE, 400 g 550 kcal · 100 g 13% fewer kcal Compare → A 86
Shelled almonds AWAKE, 150 g 550 kcal · 100 g 13% fewer kcal Compare → A 86
Almonds 579 kcal · 100 g Compare → A 82
All: almond
100 g and 300 g
631kcal
2606 kJ / 631 kcal
Whole pack (300 g)
1893 kcal
Fat
54 g
81% of energy
Carbohydrates
6,2 g
4% of energy
Proteins
23 g
15% of energy
Nutrition per 100 g and per 300 g pack
Nutrient 100 g 300 g
Energy 2606 kJ / 631 kcal
1893 kcal
95% RI
Fat 54 g
162 g
231% RI
of which saturates 4,4 g
13 g
66% RI
Carbohydrate 6,2 g
19 g
7% RI
of which sugars 6,2 g
19 g
21% RI
Protein 23 g
69 g
138% RI
Salt 0,01 g
0 g
1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

A 79
Excellent
79 out of 100 · Judged as: food
Lowers the score
  • Sugars −1
  • Energy −7
  • Saturates −4
Raises the score
  • Protein +7
  • Fruit, vegetables, nuts +5
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

3.6 g
Protein / 100 kcal
100%
Sugar of carbs
8%
Saturated of fat
Largest share first

1 ingredient · No additives

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How many calories are in Almonds ARIMEX, 300 g?
100 g – 631 kcal. 1 pack (300 g) ≈ 1893 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 23 g, fat 54 g, carbohydrate 6,2 g.
Is Almonds ARIMEX, 300 g a healthy choice?
Health grade A (79 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-07-26

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