How many calories are in Allnutrition F**king Delicious Snack Coconut 40 g?

100 g – 464 kcal. 1 pack (40 g) ≈ 186 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 4,9 g, fat 34 g, carbohydrate 31 g.

Is Allnutrition F**king Delicious Snack Coconut 40 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Back

Allnutrition F**king Delicious Snack Coconut 40 g

40 g

E 11 Very poor Saturates Energy

464 kcal · 100 g · 1 pack (40 g) ≈ 186 kcal

Healthier picks of the same kind

Allnutrition F**king Delicious Cookie Chocolate Peanut 150 g 481 kcal · 100 g less sugar less saturated fat Compare → D 25

Allnutrition F**king Protein Snack Chocolate Peanut 40 g 428 kcal · 100 g more protein less sugar Compare → D 18

Allnutrition F**king Delicious Cookie Chocolate Chip 135 g 445 kcal · 100 g less sugar Compare → D 18

Allnutrition F**king Protein Snack Caramel Peanut 40 g 385 kcal · 100 g 17% fewer kcal more protein Compare → D 14

All: Allnutrition F**king

Nutrition

100 g and 40 g

464kcal

1941 kJ / 464 kcal

Whole pack (40 g)

186 kcal

Fat

34 g

68% of energy

Carbohydrates

31 g

28% of energy

Proteins

4,9 g

4% of energy

Nutrition per 100 g and per 40 g pack
Nutrient	100 g	40 g
Energy	1941 kJ / 464 kcal	186 kcal 9% RI
Fat	34 g	14 g 19% RI
of which saturates	25 g	10 g 50% RI
Carbohydrate	31 g	12 g 5% RI
of which sugars	15 g	6 g 7% RI
Protein	4.9 g	2 g 4% RI
Fibre	20 g	8 g
Salt	0.11 g	0 g 1% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Sugars −4
Energy −5
Saturates −10

Raises the score

Protein +2

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

1.1 g

Protein / 100 kcal

48%

Sugar of carbs

74%

Saturated of fat

Ingredients

Largest share first

41 ingredients · 10 additives

milk chocolate sweetener e951 maltitol e965 cocoa butter whole milk powder cocoa mass emulsifier e471 lecithins soy natural vanilla flavoring peanuts inulin chicory root fiber multigrain crisps rice flour oat flour wheat flour rye flour corn flour barley malt extract salt whey powder sunflower plant fats moisture retaining agent e422 sorbitol e420 glycerol alcohol nut paste barley malt extract 2 emulsifiers e472e Aquamin® seaweed lithothamnion salt flavoring 2 allergens milk soy peanuts oats wheat barley

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Allnutrition F**king Delicious Snack Coconut 40 g?: 100 g – 464 kcal. 1 pack (40 g) ≈ 186 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 4,9 g, fat 34 g, carbohydrate 31 g.
Is Allnutrition F**king Delicious Snack Coconut 40 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-08-19

Follow stebi.me

Where the sugar hides, which has the most protein, which yogurt is better – short comparisons worth saving.

Instagram @stebi.me Facebook stebime Threads @stebi.me

Allnutrition F**king Delicious Snack Coconut 40 g

Healthier picks of the same kind

Common questions

Label facts, in your feed every day