Allnutrition FITKING Protein Wafer Coconut 37 g

Allnutrition FITKING Protein Wafer Coconut 37 g

37 g

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All: Allnutrition Protein
100 g and 37 g
515kcal
2142kJ / 515kcal
Whole pack (37 g)
191 kcal
Fat
32 g
56% of energy
Carbohydrates
31 g
24% of energy
Proteins
26 g
20% of energy
Nutrition per 100 g and per 37 g pack
Nutrient 100 g 37 g
Energy 2142kJ / 515kcal
191 kcal
10% RI
Fat 32 g
12 g
17% RI
of which saturates 20 g
7.4 g
37% RI
Carbohydrate 31 g
11 g
4% RI
of which sugars 13 g
4.8 g
5% RI
Protein 26 g
9.6 g
19% RI
Salt 0.35 g
0.1 g
2% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

E 7
Very poor
7 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −3
  • Energy −6
  • Saturates −10
Raises the score
  • Protein +7
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

5.0 g
Protein / 100 kcal
42%
Sugar of carbs
63%
Saturated of fat
How many calories are in Allnutrition FITKING Protein Wafer Coconut 37 g?
100 g – 515 kcal. 1 pack (37 g) ≈ 191 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 26 g, fat 32 g, carbohydrate 31 g.
Is Allnutrition FITKING Protein Wafer Coconut 37 g a healthy choice?
Health grade E (7 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Nutrition

Per 100 g / ml.

Ingredients

Added by a community member · 2026-08-20

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