How many calories are in Allnutrition FITKING Protein Cookies White Peanut 96 g?

100 g – 505 kcal. 1 pack (96 g) ≈ 485 kcal.

How much protein, fat and carbohydrate?

Per 100 g: protein 18 g, fat 33 g, carbohydrate 37 g.

Is Allnutrition FITKING Protein Cookies White Peanut 96 g a healthy choice?

Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

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Allnutrition FITKING Protein Cookies White Peanut 96 g

96 g

E 11 Very poor Saturates Energy Protein

505 kcal · 100 g · 1 pack (96 g) ≈ 485 kcal

Healthier picks of the same kind

Protein cookie MYPROTEIN with chocolate chips, 75 g 283 kcal · 100 g 44% fewer kcal less saturated fat Compare → D 39

Protein cookies with peanuts FRANK&OLI, 50 g 424 kcal · 100 g 16% fewer kcal less saturated fat Compare → D 25

Protein cookie with chocolate pieces, 75 g 377 kcal · 100 g 25% fewer kcal less saturated fat Compare → D 21

Protein cookie MY PROTEIN DOUBLE CHOCOLATE, 75 g 385 kcal · 100 g 24% fewer kcal less saturated fat Compare → D 14

All: protein cookie

Nutrition

100 g and 96 g

505kcal

2114 kJ / 505 kcal

Whole pack (96 g)

485 kcal

Fat

33 g

57% of energy

Carbohydrates

37 g

29% of energy

Proteins

18 g

14% of energy

Nutrition per 100 g and per 96 g pack
Nutrient	100 g	96 g
Energy	2114 kJ / 505 kcal	485 kcal 24% RI
Fat	33 g	32 g 45% RI
of which saturates	18 g	17 g 86% RI
Carbohydrate	37 g	36 g 14% RI
of which sugars	2.3 g	2.2 g 2% RI
Protein	18 g	17 g 35% RI
Fibre	7.5 g	7.2 g
Salt	0.8 g	0.8 g 13% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score

E 11

Very poor

11 out of 100 · Judged as: food

Lowers the score

Salt −3
Energy −6
Saturates −10

Raises the score

Protein +7

How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics

3.6 g

Protein / 100 kcal

Sugar of carbs

55%

Saturated of fat

Ingredients

Largest share first

12 ingredients · 3 additives

wheat flour milk glaze without added sugar maltitol e965 rapeseed oil skimmed milk powder lecithins flavoring e635 peanut protein cream without added sugar roasted peanut pulp milk proteins plant fats salt

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in Allnutrition FITKING Protein Cookies White Peanut 96 g?: 100 g – 505 kcal. 1 pack (96 g) ≈ 485 kcal.
How much protein, fat and carbohydrate?: Per 100 g: protein 18 g, fat 33 g, carbohydrate 37 g.
Is Allnutrition FITKING Protein Cookies White Peanut 96 g a healthy choice?: Health grade E (11 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-01

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Allnutrition FITKING Protein Cookies White Peanut 96 g

Healthier picks of the same kind

Common questions

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