Adzuki Beans, organic Smaakt, 400 g
| Nutrient | 100 g | 400 g |
|---|---|---|
| Energy | 536 kJ / 128 kcal |
512 kcal
26% RI
|
| Fat | 0.53 g |
2.1 g
3% RI
|
| of which saturates | 0.19 g |
0.8 g
4% RI
|
| Carbohydrate | 5 g |
20 g
8% RI
|
| of which sugars | 2.4 g |
9.6 g
11% RI
|
| Protein | 20 g |
80 g
160% RI
|
| Fibre | 13 g |
52 g
|
| Salt | 0.01 g |
0 g
1% RI
|
RI – reference intake for an adult (2000 kcal).
Estimated from the ingredients (AI), not the label · 2026-10
- Energy −1
- Protein +7
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
4 ingredients · 3 additives
Tap an ingredient to see every product that contains it.
Common questions
- How many calories are in Adzuki Beans, organic Smaakt, 400 g?
- 100 g – 128 kcal. 1 pack (400 g) ≈ 512 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 20 g, fat 0,5 g, carbohydrate 5 g.
- Is Adzuki Beans, organic Smaakt, 400 g a healthy choice?
- Health grade A (100 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-09-15
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