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7-grain porridge with strawberries 8+ months MILUPA, 250 g

7-grain porridge with strawberries 8+ months MILUPA, 250 g

250 g
D 21 Poor Lowers the score: Sugars Lowers the score: Energy Raises the score: Protein
430 kcal · 100 g · 1 pack (250 g) ≈ 1075 kcal

Healthier picks of the same kind

Chicken and vegetable porridge MARMALUZI, from 8 months, 190 g 73 kcal · 100 g 83% fewer kcal less sugar Compare → A 100
Organic MAMUKO vegetable and turkey porridge from 6 months, 190 g 43 kcal · 100 g 90% fewer kcal less sugar Compare → A 100
Turkey and vegetable porridge MARMALUZI, from 6 months, 190 g 68 kcal · 100 g 84% fewer kcal less sugar Compare → A 100
Vegetable and chicken porridge MARMALUZI from 8 months, 190 g 73 kcal · 100 g 83% fewer kcal less sugar Compare → A 100
All: porridge
Nutrition
100 g and 250 g
430kcal
1803 kJ / 430 kcal
Whole pack (250 g)
1075 kcal
Fat
11,9 g
26% of energy
Carbohydrates
60,6 g
58% of energy
Proteins
16,4 g
16% of energy
Nutrition per 100 g and per 250 g pack
Nutrient 100 g 250 g
Energy 1803 kJ / 430 kcal
1075 kcal
54% RI
Fat 11,9 g
30 g
43% RI
of which saturates 2,8 g
7 g
35% RI
Carbohydrate 60,6 g
152 g
58% RI
of which sugars 28,8 g
72 g
80% RI
Protein 16,4 g
41 g
82% RI
Salt 0,29 g
0.7 g
12% RI

RI – reference intake for an adult (2000 kcal).

From the product label · updated 2026-10

Health score
D 21
Poor
21 out of 100 · Judged as: food
Lowers the score
  • Salt −1
  • Sugars −8
  • Energy −5
  • Saturates −2
Raises the score
  • Protein +6
How this is worked out

We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.

Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.

Extra metrics
3.8 g
Protein / 100 kcal
48%
Sugar of carbs
24%
Saturated of fat
Ingredients
Largest share first

30 ingredients · 11 additives

grain flour wheat flour oat flour rye flour sorghum flour rice flour buckwheat flour spelt flour skimmed milk powder demineralized whey powder plant oils sunflower oil rapeseed oil oleic acid rich sunflower oil coconut oil banana flakes apple powder strawberry flakes minerals calcium carbonate e170 iron pyrophosphate potassium iodide e124 vitamin c e300 dl alpha tocopherol acetate e307 retinyl acetate cholecalciferol d-biotin e100d thiamine mononitrate e100b pyridoxine hydrochloride e100c natural flavoring

Tap an ingredient to see every product that contains it.

Common questions

How many calories are in 7-grain porridge with strawberries 8+ months MILUPA, 250 g?
100 g – 430 kcal. 1 pack (250 g) ≈ 1075 kcal.
How much protein, fat and carbohydrate?
Per 100 g: protein 16,4 g, fat 11,9 g, carbohydrate 60,6 g.
Is 7-grain porridge with strawberries 8+ months MILUPA, 250 g a healthy choice?
Health grade D (21 of 100), from its sugar, saturated fat, salt, fibre and protein.

Added by a community member · 2026-09-10

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